Join a community of 'friends in uncertainty'
Cohorts lead you through material of various focuses while giving you the chance to discuss and draw strength from each other.
Upcoming:
SUSTAIN Cohort — Jan/Feb 24
While flashy ideas like taking a leap or making a big change can get us excited to take action, often the more difficult and most needed side of navigating uncertainty is for when things go differently than expected.
In the past, our cohorts have covered the entire Upside framework, but we've discovered (in our own experiments!) that there is more energy and need for Sustain discussions.
Without having read The Upside, joining a Sustain cohort will _____.
SUSTAIN COHORT STRUCTURE
Four 45 minute workshops, Fridays @12pm EST / 18h CET — $60 ($15/Workshop)
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Nov 15: Introduction to each other and to Sustain
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Nov 22: Discussion of Emotional Hygiene: Consistent and skillful care of our emotional 'bodies.'
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Dec 6: Discussion of Reality Check: Cut through the gloom and learn to be your own wise counselor.
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Dec 13: Discussion of Magic: The sudden leaps of insight and exquisite moments that seem too good to be true.
Personal study of each section of Sustain before corresponding workshop
Why & when you will benefit from Sustain
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Learn tools to support and strengthen yourself in times of crisis
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Develop resilience by reframing failures and fears so you can move forward
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Learn to sort through reality and possibility
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Discover how hope can be a powerful, intentional choice
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Develop learned optimism, reframing setbacks as temporary
Why study Sustain within a cohort?
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Engage in the Magic that comes from collaborating with others facing uncertainty, drawing strength from shared experiences and diverse perspectives
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Move out of isolation and fear about whats next, into shedding light on the situation
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Benefit from helping others sharing your ideas, strategies, and personal stories
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Relax as you are led through the three sections of Sustain
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Ask Susannah questions about concepts or your personal application of tools
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Form connections and be influenced and inspired by other people's growth
FAQ
Do I have to have read the book?
Not at all. It is encouraged to study the material corresponding to the upcoming workshop either in the book or course, but it is not required. Each workshop begins with a deep dive presentation of the concepts that will be discussed together.
How will I stay connected with cohort members after the workshops end?
You are welcome to exchange contact information privately or with the cohort, but if you want to stay engaged with the 'friends in uncertainty' community, subscribe to our newsletter to stay up to date on events and places to connect.
Do I have to come to every workshop?
No. You will sign up for the four workshops all together, but it is up to you and your availability.