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Upside Framework

Four stages of tools increase uncertainty ability, organized around a first-aid cross to remind you that help is available for facing the unknown. Stages inform and enrich each other without following a linear path.

REFRAME

PRIME

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DO

SUSTAIN

REFRAME


Uncertainty causes natural discomfort and can limit your perspective. 

 

Reframe tools help you embrace the unknown as the origin of possibility.
 

PRIME


Uncertainty becomes manageable when you prepare yourself for it.

Prime tools encourage routines, self-knowledge  and a portfolio of projects for satisfying action.
 

DO


Uncertainty creates fight, flight or freeze responses.

Do tools promote fast learning and adaptation, dispelling ambiguity and building courage. Each step is a valuable discovery.
 

SUSTAIN


Uncertainty can catch us off guard. Despite our efforts, things will still “go wrong.”

Sustain tools bring energy and resilience, acting as fuel on the journey from Uncertainty to Possibility.
 

"It is a must-read for any individual looking to increase their confidence and their ability to take risks and ultimately live a more fulfilled life."

Tool Library (beta)

Try out our "Spin the UP Wheel" tool to get a random draw on one of the 40+ tools.

Explore all the tools in one dashboard, discovering a brief definition on each.

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